Archive for the ‘Health’ Category
Yeah, I know, heart attack time right? Since moving back to Holmen I have been so busy trying to find a job that I just have not been able to do much of anything else. Then last month I got involved in writing some plugins for the Wordpress software which has taken up quite a bit of time. One of those plugins I wrote was for sharing recipes, called Recipe Share, on Wordpress blogs. For fun, I added that plugin to this site so I can share some of my recipes – there is one up already.
Allyssa is getting bigger and is really smart too! She knows the entire alphabet and can count to ten, though some days she needs a little coaxing to get through them all. She is also at that stage where she wants to be “naked”, well, except for a diaper, and refuses to wear clothes. She also refuses to sit on the potty so potty training is progressing very slowly, or not at all right now.
Her favorite movie right now is Cars. Well actually, it is Mater and the Ghostlight which is a bonus on the Cars DVD. I think I have seen that over 100 times already. It is kind of annoying too, because every time Mater breaks his headlight she has to scream out “he broke his light!” Oh well, she’s still the most wonderful part of my life right now.
The job market in the area is crap, and although there have been a couple of options, none of them have panned out. So, Laura and I have decided to use my knowledge to build a business. We are working now on a Business Plan and actually have about a half dozen customers already, so it just might work out. The trick will be to actually keep working towards that, and not playing games on Facebook (hint hint Laura).
Shoot, gotta get back to work now. In case you don’t hear from us in the next couple of months, just remember that it is NORMAL to for us to not update the blog, so things must be normal.
If you’ve been reading along this last couple of months you will likely have learned that Laura and I are concerned about the environment and keeping things a little more green. Today, a friend of mine shared a web site with me that I think everyone needs to visit. They have a great video about he story of stuff and how we have to change how we live and work if we want to keep living and working. Here’s a teaser:
It really opened my eyes to the damage we as a society are doing to this planet. I know that our family doesn’t recycle nearly enough, something that we are going to change. We try to be green by changing out our light bulbs for more energy efficient types of bulbs and using less energy, but are we doing enough. What are you doing to help save the planet.
For the whole story, visit the Story of Stuff.
I learned a valuable lesson today about quality time. Allyssa wanted to spend some time with daddy after dinner and I had every intention of doing this. We started watching the Bee Movie together when I stupidly got on the computer and read an email which got me working on something that certainly could have waited. Guess I wasn’t thinking, because when I was done:
Allyssa feel asleep waiting for daddy to do something that could have waited until tomorrow.
I guess I need to really pay attention to what I do with my time. I start school on Monday so time will become even more precious than it used to be. I have a schedule planned for Monday through Friday:
- 7:00am – Wake Up
- 8:00am – 1:00pm – Work
- 1:00pm – 2:00pm – Lunch and exercise
- 2:00pm – 4:00pm – School Work
- 4:00pm – 5:30pm – Work
- 5:30pm – Make dinner and spend time with the family before I go to bed.
No planning work or school on Weekends – those days are for family time. This looks like it should be good right? Hopefully I can stick to it, but I will need Laura’s and Allyssa’s help in several ways:
- While I am at work, they need to avoid distracting me.
- Have lunch ready around 1:00 so I can eat and exercise before school work.
- While I am at school, they need to avoid distracting me.
- At 5:30, they have to tell me to stop and be with the family.
I am sure if we both work at it, I will get on the schedule and be able to stick to it. It’s gonna be a long, hard 2 years with work and school, but I know it will be worth it. After this, we shall see if I continue for my Bachelor’s degree. You ready for this, Laura?
P.S. I should add that I did spend a few hours with her playing with a ball, potatoe heads, blocks and things before we started watching the movie. But it probably wasn’t enough.
Well, as Shane mentioned, he’s going back to school online. I wish him the best of luck with that. I know it will certainly keep him busy. He’s made a schedule up, and it does show time for Allyssa and I, but like all schedules we will see how well it actually works out.
He talks about doing dinner, but he enjoys that (usually) and find it relaxing. But don’t worry he doesn’t do all the cooking. I make the lunches for the 3 of us since he works and will be going to school from home. While some might thing that lunch is a lighter meal, it’s still important to keep it balanced. My theory is that we’d be better off if lunch is a bit heartier and dinner a bit lighter since most don’t have a lot of physical activity in the evening.
Shane has also started doing weekly fighter practice for SCA. This is once a week on Wednesday. Allyssa and I go as well, we talk to others and watch him get hit with sticks. It’s good to get to know the other SCA folks in the area. And we have several events we are talking about going to in the near future.
We have found two parks in the area which Allyssa enjoys. Of course we’ve also found out that as long as the park has slides it will be one that she enjoys. She is a huge fan of riding the slides.
I have found a cross stitching shop in the area. It wasn’t easy but I have finally figured out how to find shops when you new to the area and have no idea of what they are called. It’s hard to do an internet search for them without a name, and harder still to do a yellow pages search because often the shops are so poorly categorized on the online yellow pages. I was on a website of a company that dye their own fabric colors for cross stitch. They are a wholesale company so when I asked them about shops in my area they were able to give me the name of two within 21 miles of me. So now I know how to look for shops in the future. Go to the wholesale suppliers and ask them who is in my area.
Why worry about giving a local shop? Well I try to support the local shops whenever possible. I have a simple view of things. If I don’t do my part to support my local shop, when I need to pick something up quick they won’t be there. The day after I received the information about local shops, I went to the closest one and checked them out. It was good to be in a shop dedicated to needlework. Not one where it’s just shoved off into a small corner of the craft store, which keeps getting smaller.
I finished the birth announcement I was working on for Allyssa. Please click on the image to see the entire piece. Now I’ll have to clean and mount it. Of course, since that one is done, I had to start another project. This new project is one of Santa looking at signs to check his directions. It’s on a black background and is originally from an old postcard. I have an entire book of Santa’s from old artwork it’s called Santa Remembered from Leisure Arts.
Allyssa is growing in leaps and bounds, but lately it’s been hard to get her to sleep on her own. She wants to be attached to momma when she sleeps. She just doesn’t want to let go. Lately it’s been if she won’t let go at nap time, we get up. It makes her more tired in the evening, but she has to learn that she can’t stay attached to momma.
When she falls asleep at night, she also wants to stay attached also. This makes things hard for momma. While I don’t mind taking an afternoon nap with her (actually I usually enjoy a good afternoon nap), I like to get up for a bit after Shane and Allyssa are in bed. It’s a good time for me to have some private quiet time. It’s my ME time, and I have learned that I need it. If I can’t have my me time for I get more irritable and much easier to annoy. I have also found that if the housework isn’t done before they go to bed it’s not going to get done that night. My time is for me, not for housework. (Doing housework during that time is a sure fire way for me to get extremely annoyed.)
Well that’s all my thoughts for now. I’ll try catching people up again soon.
We had been planning to go grocery shopping since we arrive back in home Tuesday night. Turns out that Shane’s out of state payroll check was being held by the bank for 5 business days, which meant it was suppose to available on Thursday.
Thursday night comes around, and we are all ready to go grocery shopping. Just before we leave, Shane checks his account. The funds were NOT available. Talk about being rather frustrating! Perhaps it is a good thing that there isn’t a local branch of the bank we are having the problems with. This way it makes even more sense to change to a local bank. Now we just have to take the time to do so, with both our personal and business accounts.
First thing Friday morning though, we found the funds were available so we decided to go Friday night. We ended up with a late start getting out of the house. Since there is a Cinzzetti’s near the Whole Foods Market we were planning on shopping at, we decided to eat there then shop. It’s never a good idea to grocery shop on an empty stomach.
Cinzzetti’s is a bit different that many Italian restaurants, it’s basically an Italian buffet, and it’s wonderful. I highly recommend it to everyone. When we finished eating, it was 8:50. Our problem was that the grocery store closed at 9. Nothing like everything conspiring against us, huh? Well luckily enough for us 3rd time was the charm. We were able to actually get our groceries this afternoon.
Of course that isn’t the only thing we did this afternoon. Much to Allyssa’s enjoyment we also squeezed in some time at Loose Park. It’s one of her favorite places, since it has slides. Of course, chasing Allyssa around the park makes enough exercise for mom and/or dad. This picture was actually taken on Wednesday, the 1st. But it still shows how much she enjoys the slides.
I can’t believe it, but for some reason, Allyssa has really developed a craving for green peppers. This past weekend at the two breakfast buffets we went to, she gobbled up more green pepper than I c
ould. Since then every time I open the refrigerator she grabs the bowl with the green pepper and won’t let me put it away without giving her a piece!
I guess it could be worse, I mean, she is always putting rocks and leaves in her mouth. If she wants to eat green pepper then I will let her. Besides, it’s healthier than a cracker, isn’t it?
Those of you who know me know that I need to lose weight, a lot of it. So this past weekend I started a new weight loss program, the Extreme Regime. It’s designed to burn fat and detox the body and help you lose weight quickly. Well, maybe not quickly, but lose it nonetheless. I am currently weighing in at a hefty 245 pounds, and my goal with this regime is to get myself down below 200 by the end of the year.
I’ll keep you update to date here, but will share most of my progress and research on my new blog, Down to 200. I am sure that I will start to lose some of the excess baggage, but more importantly I am going to learn how to eat better and maintain that weight. This will be some time in the works of course, but if it works for me, I’ll put you all in touch with the wonderful Dr. Heidi who can help you as well! I’ll start this off with my before picture – and no, I am not showing my hideous overgrown belly. Enjoy.
