Archive for the ‘Exercise’ Category
I learned a valuable lesson today about quality time. Allyssa wanted to spend some time with daddy after dinner and I had every intention of doing this. We started watching the Bee Movie together when I stupidly got on the computer and read an email which got me working on something that certainly could have waited. Guess I wasn’t thinking, because when I was done:
I guess I need to really pay attention to what I do with my time. I start school on Monday so time will become even more precious than it used to be. I have a schedule planned for Monday through Friday:
- 7:00am – Wake Up
- 8:00am – 1:00pm – Work
- 1:00pm – 2:00pm – Lunch and exercise
- 2:00pm – 4:00pm – School Work
- 4:00pm – 5:30pm – Work
- 5:30pm – Make dinner and spend time with the family before I go to bed.
No planning work or school on Weekends – those days are for family time. This looks like it should be good right? Hopefully I can stick to it, but I will need Laura’s and Allyssa’s help in several ways:
- While I am at work, they need to avoid distracting me.
- Have lunch ready around 1:00 so I can eat and exercise before school work.
- While I am at school, they need to avoid distracting me.
- At 5:30, they have to tell me to stop and be with the family.
I am sure if we both work at it, I will get on the schedule and be able to stick to it. It’s gonna be a long, hard 2 years with work and school, but I know it will be worth it. After this, we shall see if I continue for my Bachelor’s degree. You ready for this, Laura?
P.S. I should add that I did spend a few hours with her playing with a ball, potatoe heads, blocks and things before we started watching the movie. But it probably wasn’t enough.
We had been planning to go grocery shopping since we arrive back in home Tuesday night. Turns out that Shane’s out of state payroll check was being held by the bank for 5 business days, which meant it was suppose to available on Thursday.
Thursday night comes around, and we are all ready to go grocery shopping. Just before we leave, Shane checks his account. The funds were NOT available. Talk about being rather frustrating! Perhaps it is a good thing that there isn’t a local branch of the bank we are having the problems with. This way it makes even more sense to change to a local bank. Now we just have to take the time to do so, with both our personal and business accounts.
First thing Friday morning though, we found the funds were available so we decided to go Friday night. We ended up with a late start getting out of the house. Since there is a Cinzzetti’s near the Whole Foods Market we were planning on shopping at, we decided to eat there then shop. It’s never a good idea to grocery shop on an empty stomach.
Cinzzetti’s is a bit different that many Italian restaurants, it’s basically an Italian buffet, and it’s wonderful. I highly recommend it to everyone. When we finished eating, it was 8:50. Our problem was that the grocery store closed at 9. Nothing like everything conspiring against us, huh? Well luckily enough for us 3rd time was the charm. We were able to actually get our groceries this afternoon.
Of course that isn’t the only thing we did this afternoon. Much to Allyssa’s enjoyment we also squeezed in some time at Loose Park. It’s one of her favorite places, since it has slides. Of course, chasing Allyssa around the park makes enough exercise for mom and/or dad. This picture was actually taken on Wednesday, the 1st. But it still shows how much she enjoys the slides.
Those of you who know me know that I need to lose weight, a lot of it. So this past weekend I started a new weight loss program, the Extreme Regime. It’s designed to burn fat and detox the body and help you lose weight quickly. Well, maybe not quickly, but lose it nonetheless. I am currently weighing in at a hefty 245 pounds, and my goal with this regime is to get myself down below 200 by the end of the year.
I’ll keep you update to date here, but will share most of my progress and research on my new blog, Down to 200. I am sure that I will start to lose some of the excess baggage, but more importantly I am going to learn how to eat better and maintain that weight. This will be some time in the works of course, but if it works for me, I’ll put you all in touch with the wonderful Dr. Heidi who can help you as well! I’ll start this off with my before picture – and no, I am not showing my hideous overgrown belly. Enjoy.
This weekend Laura and I spent a wonderful few days in Red Wing, Minnesota on our first of what we hope will be many mini-vacations. With the new job and a little extra money coming in, it’s nice to be able to get away, even if it is on a terrible, rainy weekend in a city only a half hour away from home.
The picture above doesn’t really look great, because the lighting in the pool area of the hotel was not very bright, so getting a good picture was hard, and even though I pointed her out, Allyssa just wouldn’t look at mom or the camera. This picture was taken just minutes after we got in the water, and though it took her a little while to adjust to the water, she really enjoyed swimming. We did learn that that modesty at her age isn’t as important as comfort. In the photo she is wearing a shirt which we quickly found made her feel cold when the cold shirt was out of the water. The next time we took her she did not wear a shirt.
This won’t be the last time we take her swimming, but unfortunately we haven’t found a public pool in the area so we will just have to go swimming in the St. Croix River. It’s so clear and inviting we can’t wait for the weather to warm up some so we can enjoy the river. I don’t think we will be purchasing a boat any time soon though – gotta get a better car first. Driving this full size van we have is just too much on gas. Until then we can enjoy the river from one of the two beaches in town.

