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Category Archives: Nutrition
Losing Weight
Those of you who know me know that I need to lose weight, a lot of it. So this past weekend I started a new weight loss program, the Extreme Regime. It’s designed to burn fat and detox the body … Continue reading
At the end of a very long day
Well, as you can see, I work way too hard during the day that when I finally get some time to spend with Allyssa, we usually nap together. This was how we spent our quality time on Monday, and I’ve … Continue reading
The truth about nutrition and health!
For those of you who watch what you eat, here’s the final word on nutrition and health. It’s a relief to know the truth after all those conflicting nutritional studies. The Japanese eat very little fat and suffer fewer heart … Continue reading
Posted in Health, Nutrition
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