Category Archives: Nutrition

Losing Weight

Those of you who know me know that I need to lose weight, a lot of it. So this past weekend I started a new weight loss program, the Extreme Regime. It’s designed to burn fat and detox the body … Continue reading

Posted in Exercise, Health, Life, Nutrition | 1 Comment

At the end of a very long day

Well, as you can see, I work way too hard during the day that when I finally get some time to spend with Allyssa, we usually nap together. This was how we spent our quality time on Monday, and I’ve … Continue reading

Posted in Allyssa, Health, Life, Nutrition, Pictures, Sleeping, Work | Leave a comment

The truth about nutrition and health!

For those of you who watch what you eat, here’s the final word on nutrition and health. It’s a relief to know the truth after all those conflicting nutritional studies. The Japanese eat very little fat and suffer fewer heart … Continue reading

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